Coaching Hypnotherapy Breathwork
I offer 1:1 hypnotherapy sessions with coaching and breathwork over 3- 6-months, designed to heal your nervous system and give you the support you need to make real, lasting changes. This holistic approach, encompassing mind, emotions, and the body, shapes my work facilitating transformative healing journeys. If you are highly empathic and sensitive, or struggle with anxiety, fears, self-sabotage, or repetitive relationship patterns, we'll get to the root of it and find your way out.
Weekly healing container tailored to your current state and your desired future.
Hypnotherapy sessions to guide you to the root cause of issue you've been unable to resolve
with your conscious mind, breathwork and somatic coaching to heal your nervous system, balance emotions, integrate destructive parts into inner wholeness and acceptance, and catalyze inspired actions.
The combination of working on both levels, conscious and subconscious, means that you are getting the complete healing to reclaim yourself and transform your life effectively and permanently.
Benefit from consistent 1:1 sessions and continuous support.
60min session designed to help you release unwanted feelings and thoughts, bringing you back to a state of peace and renewed sense of control.
In this powerful session, we use the Sedona Method technique to focus on letting go of emotions or memories that are holding you back. This approach and my strong, loving and empathetic presence will bring back balance into your life, significantly reduce stress and help create new ways of coping.
A 90min session where we use breath to open, clear and empower your being.
Breathwork helps to quiet the thinking mind, release stagnant emotional energy and trauma, and connect you to the wealth of wisdom that lives within you. It is a combination of coaching, breathwork, and energy work creating opportunity for deep healing and inner expansion.